SUSAN HARMS is a certified fitness instructor and personal trainer with over 15 years of experience.  Susan has operated Susan's Fitness Studio for over 5 years. 

JEFF LOGAN is a certified Iyengar Yoga instructor
who began his practice of yoga in 1982.  He is on the Board of the Iyengar Yoga Association of Greater New York and an Officer of the Long Island Yoga Association for whom he writes an Asana column in their quarterly newsletter.  Jeff has been interviewed by Newsday on the subject of yoga several times and has been featured in a yoga article in  Runner's World magazine (March 2006).